Do you have lower-back pain? Squats got you down? You need to determine what triggers your back pain and then, remove the cause. Doing sit ups, yoga, crunches and other exercises will not help nor generally, will going to the doctor or insurance company. After find out what triggers your lower-back pain, you need to...
To access this content, you must purchase Annual Membership or Monthly Membership, or log in if you are a member.
