Whats holding you back? Have you read other sections of our site? If you haven’t gotten into the battle of fat loss yet, you’ll want to separate the fact from the hype and Hype and Fiction. So, begin here! Hype and Fiction: Fad diets work for permanent weight loss. Fact: Fad diets often promise to...
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The following questions are from our readers. This section will expand as we add more questions and answers. Question: I’ve been reading your site and enjoying the great information, but can’t find what I’m looking for. I’m a baby boomer and have heard that there are specific areas I should be concerned about called physical...
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