My Health Express | June 2018


Nutrition – The Basics

Because nutrition is so important, we decided that the June issue will feature the first chapter (less tables and figures) of Dr. Tindall’s book, Nutrition Made Simple. And, it really is; the basics of nutrition are not complicated. So, while you’re on vacation this month, enjoy. CHAPTER 1: THE BASICS (excerpted from Nutrition Made Simple...

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