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Join today and get a customized, professionally designed, scientifically proven workout – start on the path to success!

And, obtain the knowledge base that will empower you to be your own fitness, health, training, and nutrition expert.

These four areas will help you become your very fittest and healthiest self.

Your workout programs are based on scientifically proven principles and the experiences of

World Class athletes – from Body Builders to NFL players – to maximize individual growth and

performance from the lived experiences of one of the world’s top trainers.

Best of all, you can access your workout anytime from a smart phone or similar device. No

matter where you train you will have immediate access to your workout program. As stated,

these programs are a $200 – $400 value each. In a hurry and forgot your workout? You can get a

new program anytime you wish without additional charges, simply by clicking on ‘my workout.’ Read more details.

Let’s begin your fitness journey today!


$9.95 Monthly
  • Feature stories
  • Free online magazine – My Health Express
  • Accumulative knowledge base for empowerment in Health, Fitness, Training, and Nutrition areas
  • Your very own social networking community (Health and Fitness Social – HaF Social)
  • Professionally designed workout programs (a $200 to $400 per month value)
  • As a member you have the opportunity to speak directly with Dr. Tindall who has trained and continues to train many professional athletes, developed the only successful NASA deep-space travel exercise protocol, and served on the editorial board of Muscle and Fitness Hers Magazine. Think what he can do for you!