10 12 '16
The following describes various injuries and syndromes common to fitness practitioners. While this information can be useful in determining appropriate first aid or symptomatic relief methods, it is important to be aware of the distinction between first aid and relief of symptoms versus diagnosis and treatment. A single symptom (such as lower back pain)...
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10 12 '16
Many people consider golf a low-level physical activity without the possibility of injury happening to them. But, there is a potential risk of suffering serious injuries to the elbow, spine, knee, hip or wrist. Before beginning daily play, golfers can take some preventive measures to protect themselves against injury. Golfers elbow Leading the list of...
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