Our cardiovascular workouts are scientifically designed to burn fat while maintaining the greatest amount of lean muscle mass! The sample below is about 3 weeks in to a beginner level program. It is a 5-day sample. Feel free to modify it to fit your own needs based on the equipment you have or, lengthen or...
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We were asked to evaluate the Calgym Cardio Climber by one of our readers; Calgym is an Australian company that produces some great equipment. After several weeks of testing here are the results. We found the climber very user friendly, a big plus. Unlike other pieces of gym equipment such as cross-country skiers and the...
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