06 03 '17
Your Fitness Program: Let’s get Started The first quarter of the year is when everyone makes goals they attempt to keep, especially in fitness. In fact, fitness has placed in the top 3, New Year’s resolutions for the past 25 years. However, do not wait for a specific time of year – get started anytime....
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09 12 '16
The new year, when everyone makes goals they attempt to keep, especially in fitness, is always a common fitness discussion. However, do not wait for a specific time of year – get started anytime. Maybe you already have a fitness program, but have a difficult time sticking with it. Have you ever started a fitness...
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