09 12 '16
The following women’s fitness question(s) are followed by their respective answer(s). This section will grow with time. Question: Do women obtain the same benefits from exercise as men? Answer: While many studies showing the positive effects of exercise have been done with men, studies that have included women indicate that women may benefit even more...
08 12 '16
Research shows that a daily, combined dose of estrogen and progestin increases breast cancer risk in post menopausal women; the risk begins to return to normal about six months after women stop taking the hormones. The analysis was part of the National Institute of Child Health and Human Development (NICHD) Women’s Contraceptive and Reproductive Experiences...