This year, I am going to talk more about what I call the miracle plant. That plant is industrial hemp, however, it is not marijuana and will not make you high if grown at the certified USDA level of less than .3% THC. Well, you could get high on it, but only if you could…

For December 2018, we featured a special issue for MyHealthExpress online magazine. This blog post is meant to accompany that issue. As population has increased, so too has the use of drugs among society. These drugs are those prescribed by the medical industry that generally are single-compound drugs. It is not that they are all…

Almost every day we see articles about the benefits of coffee and tea in the headlines. Many of which tout the amazing benefits of either, but what are the benefits and is one better for you than the other. I’m writing about this because on any given day at least one client, friend, or colleague…

The World Anti-Doping Agency, or WADA, recently made a subtle change in their 2018 draft of the List of Prohibited Substances. Past iterations of the list described many dangerous drugs such as cocaine and others familiar to the average consumer. In January of 2018, a small footnote in the “cannabinoids” section reads “exempt: cannabidiol.” Click…

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