MyHealthandFitness has a goal of presenting to you a food philosophy that works. Since there is no magic pill or elixir that will help one become the fittest and healthiest he or she can be, we stress the consumption of a variety of foods balanced by a moderate intake of each food. There are three...
To access this content, you must purchase Annual Membership or Monthly Membership, or log in if you are a member.
CategoryDiets, Nutrition
Tags
Translate »